Welcome to my little corner of the world !
I am wholeheartedly dedicated to guiding you towards a life of thriving rather than merely surviving. Together, lets conquer the challenges, relish in the joys, explore the sources of motivation, and embrace the emotions that make us laugh and shed tears. Each blog post and each passing day, we will navigate this journey side by side. I truly see you, I understand your struggles, and I stand right beside you
WHAT AWAITS YOU HERE IS AN UNCENSORED LIFE:
Discovering the art of maintaining balance in your daily existence while gracefully managing the myriad responsibilities that come your way, all without succumbing to the perils of burnout.
Unveiling the secrets to fitting more of the activities that ignite your inner joy into your precious life, allowing you to savor every moment with sheer delight.
Embracing the importance of prioritizing quality time with your cherished family and friends, nurturing the profound connections that bring profound fulfillment.
Placing self-care at the forefront of your journey, whether it's through indulging in rejuvenating massages, embracing the transformative practice of yoga, embarking on soul-enriching travels, savoring delectable vegan cuisine, engaging in thought-provoking conversations, or creating new and exhilarating experiences.
And lastly, I’ll share some of my personal favorite things that bring me immense joy and inspiration.
Join me onthis extraordinary adventure, where authenticity reigns, where every aspect of life is celebrated, and where you are empowered to thrive in remarkable ways. Welcome to a world where your dreams are nurtured, your passions are fueled, and your spirit finds solace. Together, we will embark on a journey of self-discovery, growth, and unfiltered living. -Angel
Embracing the Power of Holding Space - Unlocking True Connections and Growth
Holding space is not only beneficial for others, but it is also a powerful tool for our own personal growth. When we actively listen and bear witness to someone's experience, we open our hearts and minds to new perspectives and ideas.
5 Ways a Positive Mindset Can Transform Your Relationships
Have you ever noticed how your mindset can impact your relationships? Your mindset is the lens through which you see the world and interact with others. It has the power to transform your relationships from ordinary to extraordinary.
The Power of Your Mindset in Creating a Happy and Successful Life
As a woman, have you ever felt like your dreams are too big or unreachable? Maybe you’ve felt stifled by societal expectations or the pressures of perfectionism. But it’s time to take charge of your mindset and tap into your true potential.
Regulating Your Nervous System: Tips and Techniques from a Wellness Coach
As a wellness coach, one of the most important things I help my clients with is regulating their nervous system. The nervous system plays a crucial role in our overall well-being and when it's out of balance, it can cause a variety of physical and mental health issues.
Are you living a life you're passionate about?
When we no longer allow fear to guide our decisions and stay committed and consistent … change happens , and you’d be surprised at just how quickly it does !
How To Do More of The Things That Bring You Joy
Incorporating more of the things that bring you joy will leave you feeling recharged, connected and allow more flow in your daily life.
How to Incorporate More Self Care in 2022 (It’s not selfish!)
Self Care is Crucial to Your Health and Well Being. Self Care doesn’t have to take a long time, cost alot of money or be something ellaborate.
What It Means to Hold Space for Someone + How To Do It
The practice of holding space for someone is a gift, not only to them but also a gift to you as it allows you to develop a deep connection with someone. 
10 tips for moms that are on the verge of burnout
Does this sound like you?You take on more than you can handle, your head is always spinning and then you take on more until eventually you have some kind of epiphany that you’re doing too much. THEN you slow down. That's balance right? 
5 Tips to Deal with Stress and Overwhelm
Have you been feeling stressed lately?
Chances are, it has probably led to a good deal of overwhelm as well. These two things can often go hand-in-hand, often starting with a lot of stress that goes untreated, which can then lead to a considerable amount of overwhelm and burnout.
5 Tips To Boost Your Mood/Mindset
Angel Renee Gives 5 Tips to help boost your mood and mindset during quarantine. These tips will help uplift your mood. and stay focused and grounded.
The Power of Setting Intentions
Intention is the starting point for everything in life. When you put an intention out into the universe, whether by writing, saying, or even only thinking it, it’s automatically set into motion.
Stress and Your Mindset
Let’s. face it, we are all stressed right now. Covid, Quarantine, Curfews, Looting , Riots, Hurricanes and more. We are stressed. I am stressed.
How Positive Thinking Can Improve Your Health
Postive Thinking Can Improve your Health and Well Being.