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A Little About Me
I am a divorced mom of 3 and Live in Chicago. I have a B.A. in Communications from Purdue ( Go Boilers!) and have a strong sense of wanderlust. I have been Vegetarian since i was 16, and in the past few years have transitioned into a Plant Based Diet.
I am a Certified Holistic Wellness Coach , Yoga Teacher , Level 1 Access Consciousness Certified and am also Trained in Thai Massage. I incorporate all of these modalities when working with clients.
I create transformative programs that focus on what really matters most in helping women live their most empowered and authentic lives!
I have worked with hundreds of clients, helping them successfully achieve their goals while understanding and maintaining the delicate balance between all of the areas in their life. It is my passion and I would love to help you too!
Over the past 6 years , I have been developing programs to help women come back to : optimal health and wellness, find joy and confidence and to find their true passion again so they can live their most empowered, authentic lives.
I became a Life Coach during my divorce. Through my training I learned how to not only navigate peacefully through my divorce, yet was able to use these same prinicipals in my daily life. I saw other women struggle with balancing work, parenting, relationships and overall wellness and knew that I could help them live a more balanced and empowered life!
I believe that you showing up in the world as your most authentic self is what the worlds needs right now.
Things I Love
01
plants
02
Travel
03
Vegan Meals